BEGINNERS YOGA
New Intro To Yoga Online Course with In-Studio option Wed 29th Sept 8-9pm, 4-week with Ciara Cronin. New Intro to Yoga In-Studio Course Thurs 30th Sept 8.30-9.30pm with Elaine Harris. This is a safe, guided beginners yoga course that will introduce you to the fundamentals of yoga postures and relaxation techniques. more »
ONLINE AND IN-STUDIO CLASSES
In-Studio Classes restarting from August 23rd. We can't wait to welcome you back for in-person classes with your favourite teachers. Live Streamed classes will continue seven days a week with recordings available for 48 hours. Sign up now. One month unlimited classes, intro offer €59. more »
MINDFULNESS MEDITATION
Mindfulness Meditation ONLINE course, 4-weeks . Starts Mon 4th October, 8-9pm. Recording available for 7 days. Mindfulness Meditation has been scientifically proven to release stress and improve brain and immune function. more »
PREGNANCY YOGA
Drop In Online now. Prenatal Yoga classes Thursday's 7-8.15pm. New 6 Week Course starts 2nd September 7-8.15pm more »
TEACHER TRAINING
Now Registering for 200-hour and 500-hour Trainings. Next Intake Sept 2021. All Yoga Alliance internationally accredited trainings. more »
RESTORATIVE YOGA TRAINING
Restorative Yoga Teacher Training 6th-8th October 2021. Understand the important therapeutic applications of restorative yoga and why it is an essential component of a well-rounded yoga practice. more »
Yoga Nidra Training
This 6-7th January 2022, learn the art of Yoga Nidra, the ancient guided meditation technique which leads to the deepest state of relaxation and renewal. Choose to attend in-person or online. more »
ADVANCED TRAININGS
Yoga Nidra Training 6th and 7th January In-Studio or Online Attendance options. Restorative Yoga Teacher Training 6th-8th October 2021. Trauma Sensitive Yoga Training 19th-22nd October. more »
COVID-19 UPDATE
Welcoming you back to our lovely studio on August 23rd Continuing to offer Live Online Streaming classes, seven days a week. Stay healthy and well. more »