Online Trauma Sensitive Yoga Training
Tues 28th - Fri 31st March 2023, 10-5pm An Online four-day training for yoga teachers, counsellors, psychotherapists and other mental health professionals to teach mindful, trauma-sensitive yoga. Learn how trauma-aware yoga practices can be used with groups and individuals to alleviate symptoms of PTSD, stress, anxiety, addiction, trauma and other mental and emotional imbalances. more »
LEARN TO MEDITATE
Meditation Live Online Four-Week course starts Wednesday 11th January 8.15pm Mindfulness Meditation has been scientifically proven to release stress and improve brain and immune function. more »
TEACHER TRAINING
Dates for 2023/24 200-hour and 500-hour Trainings to be announced. All Yoga Alliance internationally accredited trainings. more »
ADVANCED TRAININGS
Yoga Nidra Online training intensive 9th & 10th February 2023. Trauma-Sensitive Yoga Training Online Training March 28th - 31st 2023. more »
RESTORATIVE YOGA TRAINING
Restorative Yoga Teacher Training March 2023 dates tbc. Understand the important therapeutic applications of restorative yoga and why it is an essential component of a well-rounded yoga practice. more »
30% off Yoga Mats
Everything must go! Selling all our new yoga mat stock from Manduka. Great rates on all our pre-loved yoga props too. more »