Workshops
Christmas Retreats - Fri 27th Dec to Mon 30th Dec 10am - 12.30pm Christmas Candlelight Restorative Workshop - Fri 27th Dec to Mon 30th Dec Dec 6pm - 7.30pm Candlelight Restorative Yoga Workshop - Sunday 8th December 6.30pm - 8.10pm more »
Courses
Intro to Yoga next 4-week Course starts Thursday 2nd January 2020 Pregnancy Yoga 6-week Course starts Thursday 12th December, Mindfulness Meditation 4-week Course starts Monday 6th January 2020 more »
Advanced Trainings
First Irish Yoga Alliance Accredited Prenatal teacher training March 2020. Now registering. Yoga and Mindfulness Immersion Feb 28th to Mar 1st. more »
Teacher Training
Next 200-hour Teacher Training March 2020. All Yoga Alliance internationally accredited trainings. more »
Mindfulness Meditation
Mindfulness Meditation has been scientifically proven to offer profound health benefits, including release from stress, better immune function and higher brain functioning. Mindfulness Meditation 4 week Course starts Monday 6th January 2020 more »
New To Yoga
Intro to Yoga next 4-week course starts Thurs 2nd January 2020 8.30pm-9.30pm. The ‘Intro to Yoga’ course is a comprehensive introduction to the basic principles and practices of yoga. more »