Courses
Intro to Yoga next 4-week Course starts Thursday 30th January 2020 Pregnancy Yoga 6-week Course starts Thursday 6th February 2020 Mindfulness Meditation 4-week Course starts Monday 27th January 2020 more »
Advanced Trainings
First Irish Yoga Alliance Accredited Prenatal teacher training March 2020. Now registering. Yoga and Mindfulness Immersion Feb 28th to Mar 1st. more »
Teacher Training
Next 200-hour Teacher Training March 2020. All Yoga Alliance internationally accredited trainings. more »
Mindfulness Meditation
Mindfulness Meditation has been scientifically proven to offer profound health benefits, including release from stress, better immune function and higher brain functioning. Mindfulness Meditation 4 week Course starts Monday 27th January 2020 more »
New To Yoga
Intro to Yoga next 4-week course starts Thurs 30th January 2020 8.30pm-9.30pm. The ‘Intro to Yoga’ course is a comprehensive introduction to the basic principles and practices of yoga. more »