Awakening Shakti with Michael McCann

Awakening Shakti with Michael McCann

A two-day meditation and philosophy retreat at Samhain with Michael McCann. Saturday 31st October and Sunday 1st November, 8am-5pm more »

COURSES IN-STUDIO AND ONLINE

COURSES IN-STUDIO AND ONLINE

Intro to Yoga, 4-week In-Studio course. Starts Wed 30th Sept, 8.30pm-9.30pm. Online Meditation course, 4-weeks. Starts Mon 28th Sept, 8.00pm-9.00pm. more »

PREGNANCY YOGA

PREGNANCY YOGA

Prenatal Yoga In-Studio six-week course, Thursdays 7-8.20pm. Starts Thursday 30th October. more »

ONLINE AND IN-STUDIO CLASSES

ONLINE AND IN-STUDIO CLASSES

In-Studio and Live Streamed classes 7 days a week with all your favourite teachers available now. Recordings available for 24 hours. Sign up now. One month unlimited classes, intro offer €59. more »

TEACHER TRAINING

TEACHER TRAINING

Second intake added! Next 200-hour Teacher Training September 2020 will take place in our Studio with reduced numbers and hygiene protocols. All Yoga Alliance internationally accredited trainings. more »

ADVANCED TRAININGS

ADVANCED TRAININGS

Trauma Sensitive Yoga Training, October dates now booking. Restorative Yoga Teacher Training 1st-3rd October. Awakening Shakti with Michael McCann 31st October. more »

RESTORATIVE YOGA TRAINING

RESTORATIVE YOGA TRAINING

Restorative Yoga Teacher Training 1st-3rd October. Understand the important therapeutic applications of restorative yoga and why it is an essential component of a well-rounded yoga practice. more »

NEW TO YOGA

NEW TO YOGA

Intro To Yoga Course Wed 30th Sept, 4-week In-Studio Course. This is a safe, guided beginner course that will introduce you to the fundamentals of yoga postures and relaxation techniques. more »

MINDFULNESS MEDITATION

MINDFULNESS MEDITATION

4 week online course starts Mon 28th Sept, 8.00pm-9.00pm. Recording available for 7 days. Mindfulness Meditation has been scientifically proven to release stress and improve brain and immune function. more »

COVID-19 UPDATE

COVID-19 UPDATE

We now offer Live Online Streaming classes, 7 days a week so you can practise with your favourite teachers. In-Studio please wear your mask if you are not on you mat. more »