BEGINNERS YOGA
Intro To Yoga Course Wed 12th May 4-week Online Course. This is a safe, guided beginners yoga course that will introduce you to the fundamentals of yoga postures and relaxation techniques. more »
ONLINE AND IN-STUDIO CLASSES
Live Streamed classes seven days a week with all your favourite teachers available now. Recordings available for 48 hours. Sign up now. One month unlimited classes, intro offer €59. more »
MINDFULNESS MEDITATION
Mindfulness Meditation ONLINE course, 4-weeks . Starts Mon 24th May, 8-9pm. Recording available for 7 days. Mindfulness Meditation has been scientifically proven to release stress and improve brain and immune function. more »
PREGNANCY YOGA
Drop In Online now. Prenatal Yoga classes Thursday's 7-8.15pm. New 6 Week Course starts Thursday 27th May 7-8.15pm more »
TEACHER TRAINING
Now Registering for 200-hour and 500-hour Trainings. Next Intake Sept 2021. All Yoga Alliance internationally accredited trainings. more »
RESTORATIVE YOGA TRAINING
Restorative Yoga Teacher Training 13th -15th May 2021 Understand the important therapeutic applications of restorative yoga and why it is an essential component of a well-rounded yoga practice. more »
Yoga Nidra Training
This 10th-11th September, learn the art of Yoga Nidra, the ancient guided meditation technique which leads to the deepest state of relaxation and renewal. Choose to attend in-person or online. more »
ADVANCED TRAININGS
Restorative Yoga Teacher Training 13th-15th May 2021 and 6th-8th October. Yoga Nidra Training 10th-11th September. Trauma Sensitive Yoga Training 19th-22nd October. more »
COVID-19 UPDATE
We now offer Live Online Streaming classes, seven days a week so you can practise with your favourite teachers. We hope to see you in studio soon. Stay healthy and well. more »