BEGINNERS MEDITATION COURSE
Learn to enjoy Meditation. Feel immedate lasting benefits while developing a regular practice in this comprehensive six-week course. Starts Monday 29th January 4pm weekly. €125. more »
YOGA NIDRA Online Training
Two Day Yoga Nidra Online Training 7th and 8th March 2024. Learn the art of Yoga Nidra, an ancient guided meditation technique which leads to the deepest state of relaxation and renewal. more »
Online Trauma Sensitive Yoga Training
Wednesday February 28th and 29th, March 1st 2024. 9-5.30pm. An Online three-day training for yoga teachers, counsellors, psychotherapists and other mental health professionals to teach mindful, trauma-sensitive yoga. Learn how trauma-aware yoga practices can be used with groups and individuals to alleviate symptoms of PTSD, stress, anxiety, addiction, trauma and other mental and emotional imbalances. more »
RESTORATIVE YOGA TRAINING
Restorative Yoga Teacher Training. Understand the important therapeutic applications of restorative yoga and why it is an essential component of a well-rounded yoga practice. 2024 dates tbc more »
TEACHER TRAINING
Dates for 2023/24 200-hour and 500-hour Trainings to be announced. All Yoga Alliance internationally accredited trainings. more »