BEGINNERS YOGA
New Intro To Yoga In-Studio Course starts Wed 27th Oct, 8.30-9.30pm, 4-week with Becky Power. New Intro to Yoga Online/ In-Studio Course starts Thurs 28th Oct 8-9pm with Aoife O'Farrell. This is a safe, guided beginners yoga course that will introduce you to the fundamentals of yoga postures and relaxation techniques. more »
ONLINE AND IN-STUDIO CLASSES
We are back in studio with all your favourite teachers. Live Streamed classes will continue seven days a week with recordings available for 48 hours. Sign up now. One month unlimited classes, intro offer €59. more »
MINDFULNESS MEDITATION
Mindfulness Meditation ONLINE course, 4-weeks . Starts Mon 8th November, 8-9pm. Access the recordings for two days after each class. Mindfulness Meditation has been scientifically proven to release stress and improve brain and immune function. more »
PREGNANCY YOGA
Drop In Online now. Prenatal Yoga classes Thursday's 7-8.15pm. New 6 Week Course starts 14th October 7-8.15pm. (Moving to Wednesdays 7-8.15pm from October 28th.) more »
TEACHER TRAINING
Now Registering for 200-hour and 500-hour Trainings. Next Intake March 2021. All Yoga Alliance internationally accredited trainings. more »
RESTORATIVE YOGA TRAINING
Restorative Yoga Teacher Training 24th-26th February 2022. Understand the important therapeutic applications of restorative yoga and why it is an essential component of a well-rounded yoga practice. more »
Yoga Nidra Training
This 6-7th January 2022, learn the art of Yoga Nidra, the ancient guided meditation technique which leads to the deepest state of relaxation and renewal. Choose to attend in-person or online. more »
ADVANCED TRAININGS
Yoga Nidra Training 6th and 7th January In-Studio or Online Attendance options. Trauma Sensitive Yoga Training 19th-22nd October. more »
COVID-19 UPDATE
Welcome back to our lovely studio. Please book in advance and wear a mask until you are on your mat. Continuing to offer Live Online Streaming classes, seven days a week. Stay healthy and well. more »
Candlelight Restorative Yoga Class
Enjoy guided relaxation and breath awareness practices to calm the mind and settle the nervous system, with gentle, restorative yoga to completely relax and release tension, stress and fatigue that may be held in your body. Cost €22. *Prior Booking Essential more »
