BEGINNERS MEDITATION COURSE
Learn to enjoy Meditation. Feel immedate lasting benefits while developing a regular practice in this comprehensive six-week course. Starts Monday 16th October, 7.30pm weekly. €125. more »
YOGA NIDRA Online Training
Two Day Yoga Nidra Online Training August 31st & Sept 1st 2023. Learn the art of Yoga Nidra, an ancient guided meditation technique which leads to the deepest state of relaxation and renewal. more »
Online Trauma Sensitive Yoga Training
25th, 26th & 27th October 2023, 8-5pm An Online three-day training for yoga teachers, counsellors, psychotherapists and other mental health professionals to teach mindful, trauma-sensitive yoga. Learn how trauma-aware yoga practices can be used with groups and individuals to alleviate symptoms of PTSD, stress, anxiety, addiction, trauma and other mental and emotional imbalances. more »
RESTORATIVE YOGA TRAINING
Restorative Yoga Teacher Training. 8th, 9th & 10th November 2023. Understand the important therapeutic applications of restorative yoga and why it is an essential component of a well-rounded yoga practice. more »
TEACHER TRAINING
Dates for 2023/24 200-hour and 500-hour Trainings to be announced. All Yoga Alliance internationally accredited trainings. more »