BEGINNERS MEDITATION COURSE

BEGINNERS MEDITATION COURSE

Learn to enjoy Meditation. Feel immedate lasting benefits while developing a regular practice in this comprehensive six-week course. Starts Monday 29th January 4pm weekly. €125. more »

YOGA NIDRA Online Training

YOGA NIDRA Online Training

Two Day Yoga Nidra Online Training 7th and 8th March 2024. Learn the art of Yoga Nidra, an ancient guided meditation technique which leads to the deepest state of relaxation and renewal. more »

Online Trauma Sensitive Yoga Training

Online Trauma Sensitive Yoga Training

Wednesday February 28th and 29th, March 1st 2024. 9-5.30pm. An Online three-day training for yoga teachers, counsellors, psychotherapists and other mental health professionals to teach mindful, trauma-sensitive yoga. Learn how trauma-aware yoga practices can be used with groups and individuals to alleviate symptoms of PTSD, stress, anxiety, addiction, trauma and other mental and emotional imbalances. more »

RESTORATIVE YOGA TRAINING

RESTORATIVE YOGA TRAINING

Restorative Yoga Teacher Training. Understand the important therapeutic applications of restorative yoga and why it is an essential component of a well-rounded yoga practice. 2024 dates tbc more »

ADVANCED TRAININGS

ADVANCED TRAININGS

New 50-Hour Meditation Teacher Training starts September 2023 more »

TEACHER TRAINING

TEACHER TRAINING

Dates for 2023/24 200-hour and 500-hour Trainings to be announced. All Yoga Alliance internationally accredited trainings. more »