BEGINNERS YOGA
Intro To Yoga Course Wed 3rd Feb, 4-week In-Studio Course. This is a safe, guided beginners yoga course that will introduce you to the fundamentals of yoga postures and relaxation techniques. more »
MINDFULNESS MEDITATION
Mindfulness Meditation course, 4-weeks . Starts Mon 8th Feb, 8-9pm. Recording available for 7 days. Mindfulness Meditation has been scientifically proven to release stress and improve brain and immune function. more »
PREGNANCY YOGA
Drop In Online now. Prenatal Yoga classes Thursday's 7-8.15pm. New 6 Week Course starting Thursday 21st Jan, 7-8.15pm more »
ONLINE AND IN-STUDIO CLASSES
In-Studio and Live Streamed classes seven days a week with all your favourite teachers available now. Recordings available for 48 hours. Sign up now. One month unlimited classes, intro offer €59. more »
TEACHER TRAINING
Now Registering for 200-hour and 500-hour Trainings. Next Intake March 2021. All Yoga Alliance internationally accredited trainings. more »
RESTORATIVE YOGA TRAINING
Restorative Yoga Teacher Training 13th -15th May 2021 Understand the important therapeutic applications of restorative yoga and why it is an essential component of a well-rounded yoga practice. more »
COVID-19 UPDATE
We now offer Live Online Streaming classes, 7 days a week so you can practise with your favourite teachers. We hope to see you in studio soon. Stay healthy and well. more »
Yoga & Mindfulness Online Immersion
Enjoy a two-day retreat of immersive practice and wisdom sessions focusing on the common traditional roots of yoga and mindfulness. 25th March - 27th March more »
Yoga Nidra Online Training
7th & 8th May, This is an In Studio Training, Learn the art of Yoga Nidra, an ancient guided meditation technique which leads to the deepest state of relaxation and renewal. more »