The ‘Intro to Yoga’ beginners’ course is recommended for students of all ages and fitness levels. This comprehensive four-week course is designed to introduce participants to the basic principles and practices of yoga. You can also read some of our reviews from Yoga Alliance. If you would like to leave us a review, please use the this form.
“The Intro to Yoga course with Aoife was brilliant. She explained everything really well and it was a very welcoming space.
Monica, Intro to yoga Oct 2021
“Excellent course, Well paced for a beginner, nice mix of movement, stretching and meditation - recommended!
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site functionality and analyse site usage.
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
The technical storage or access that is used exclusively for statistical purposes.The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.